Smile, smile, smile.

We shall never know all the good that a simple smile can do.” ~ Mother Teresa

Good morning! Today I was lucky enough to start my day with other yogis at an early morning class and see some beautiful smiling faces (even in side plank).

I wanted to share a few quick things….first, thank you for already sharing so many stories with me about our month of kindness. I have had a couple of comments here, loads in person and other requests to be part of an email list for those who missed out on the envelopes. All I can say is yay 🙂 I am smiling even while I type this.

I also wanted to share a gift I received from a very talented artist and friend of mine on Tuesday. It is a sketch which is perfect to post after teaching at 6:15 a.m… it is called, “Early Bird Yoga.” I hope this makes you smile too.

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Katherine

A writer, meditator and yoga instructor committed to bringing more light into the world through mindfulness practices.

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