Freeze Dance!

As promised, here is a Christmas Freeze Dance playlist. If you have reluctant participants, dance around your kitchen instead while you make dinner and throw in a few handstands. If you are done with holiday tunes, put on whatever moves you.

Happy Sunday!

P.S. There is a version of Rudolph the Red-Nosed Reindeer by Jack Johnson (track #16) on the playlist above that absolutely resolves a childhood heart-ache for me; the other reindeer are called out for being mean to Rudolph! I love the added lyrics 🙂

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Katherine

A writer, meditator and yoga instructor committed to bringing more light into the world through mindfulness practices.

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