31-Days of Kindness: Day 14 “Kindness and awareness work together. Through awareness we understand the underlying beauty of everything and every being.” ~ Amit Ray Here is today’s yoga practice link. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Published by Katherine A writer, meditator and yoga instructor committed to bringing more light into the world through mindfulness practices. View all posts by Katherine