“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.”
~Henry David Thoreau
Wear a path toward whatever it is that makes your heart truly happy. Create the helpful mind; your companion for a focused life of joy, purpose and peace.
Stay motivated to cultivate your helpful mind through daily meditation, yoga and intentional kindness, gratitude and creativity practices.
As a community, we can support the helpful mind in each other so that each of us might find more of the happiness we seek for ourselves, for those we love and for the world. Let’s start here. In this moment.